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7th anniversary would have been yesterday. time to put this shit behind me, what's done is done. I want my body back
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77,2 kg
Tappat hittills: 0 kg.
Kvarvarande: 6,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 05 augusti 2019:
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1906 kcal
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Fett: 154,57g | Prot: 90,28g | Kolh.: 46,19g.
Frukost: Great Value Thick Sliced Bacon Naturally Smoked, Land O'Lakes Heavy Whipping Cream. Lunch: Ken's Steak House Ranch Dressing, Burger King Grilled Chicken Club Salad. Middag: Land O' Frost Italian-Style Sub Sandwich Kit, Pawley's Island Palmetto Cheese, Mario Manzanilla Olives, Mt. Olive Mild Banana Pepper Rings, Mt. Olive Kosher Baby Dills. Snacks/Annat: Jif Creamy Peanut Butter, Celery. mer...
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Ökar 0,8 kg per vecka
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