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I'm starting again. I gained 5kg's and then 6kg's since I found out I'm pregnant. But this is too much. I'm starting to live healthy again today. Just because I'm pregnant doesn't mean I can eat anything/everything and that's what I have been doing these past couple of months 💪🏻
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96 kg
Tappat hittills: 14 kg.
Kvarvarande: 21 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 05 augusti 2019:
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1561 kcal
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Fett: 104,67g | Prot: 46,89g | Kolh.: 117,61g.
Frukost: PnP Double Cream Yoghurt Plain, Full Cream Long Life Milk, Coffee. Lunch: Sugared or Glazed Chocolate Doughnuts , Knorr Cup-A-Soup Beef & Vegetable Lite. Middag: Cauliflower, Broccoli, Carrots, Creamy Cheese Sauce. Snacks/Annat: Full Cream Long Life Milk, Xylitol Granules, Tea, Full Cream Long Life Milk, Coffee, Full Cream Long Life Milk, Coffee. mer...
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Ökar 0,7 kg per vecka
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