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That's what a day off keto does to me! I ate crap Saturday at a family party, though it's nigh on impossible to calculate calories as I was grazing all day and drinking beer. Maybe 6000kcal? So it should be 80% water weight.
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84,4 kg
Tappat hittills: 17,7 kg.
Kvarvarande: 18,6 kg.
Kosten följs: Ganska bra.
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Ökar 3,2 kg per vecka
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