and this is after stuffing my face with an awesome spur meal last night. I deserved it though, worked so hard😂
|
60,3 kg
Tappat hittills: 16 kg.
Kvarvarande: 0,3 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 01 augusti 2019:
|
984 kcal
|
Fett: 62,47g | Prot: 55,13g | Kolh.: 73,28g.
Middag: Clover Feta Plain, All Joy Tomato & Basil Pasta Sauce, Mushrooms , Lancewood White Cheddar Cheese, Onions , Woolworths Sliced Peppered Salami, Woolworths Sliced Peppered Salami, Woolworths Sliced Peppered Salami, Woolworths Sliced Peppered Salami, Woolworths Sliced Peppered Salami, Truly Good Vegetable Pizza Base. mer...
|
Tappar 0,8 kg per vecka
|