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Gorgeous morning moon and stars! Wow the sky is spectacular. Saw Orion, a beautiful crescent moon and a bat! I would upload a pic if the camera could do any justice to the view. You just have to see it for yourself
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77,0 kg
Tappat hittills: 2,4 kg.
Kvarvarande: 15,8 kg.
Kosten följs: 100%.
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1620 kcal
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Fett: 41,67g | Prot: 59,50g | Kolh.: 78,52g.
Frukost: Sugar, Cream (Half & Half). Lunch: mango & bean cubano. Middag: 4C Seasoned Bread Crumbs, Fisher Chopped Pecans, Mixed Salad Greens, Custom Creamy dressing, Olive Oil, Wal-Mart Boneless Skinless Chicken Breast, Winn-Dixie Zucchini. Snacks/Annat: ARS, ARG Fizz, Cucumber (Peeled). mer...
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2734 kcal
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Träning:
Titta på TV - 6 timmar, Körning - 1 timme och 20 minuter, Promenad (Rask) - 6.5 Km/H - 25 minuter, Promenad (Motion) - 5.5 Km/H - 30 minuter, Simning (Långsam) - 10 minuter, Sömn - 8 timmar, Vila - 7 timmar och 27 minuter, Stretching - 8 minuter. mer...
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Tappar 1,0 kg per vecka
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