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Chipping away, day by day. Ate red meat for the first time since starting new diet. Woke up this morning feeling super sluggish, despite a good night's sleep and being mostly past my illness. Hmmm...
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77,0 kg
Tappat hittills: 3,1 kg.
Kvarvarande: 6,3 kg.
Kosten följs: 100%.
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Visa kostkalendern, 13 januari 2013:
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938 kcal
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Fett: 42,99g | Prot: 44,57g | Kolh.: 106,57g.
Frukost: coconut water, chia, walnuts, strawberries, oatmeal, apple tea. Lunch: kale, mango. Middag: avocado, turkey chili. mer...
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Tappar 0,8 kg per vecka
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