Sparad invägning (inga dagboksinlägg) för 25 juli 2019
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119,4 kg
Tappat hittills: 9,6 kg.
Kvarvarande: 40,4 kg.
Kosten följs: Ganska bra.
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1663 kcal
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Fett: 72,45g | Prot: 72,12g | Kolh.: 182,67g.
Frukost: Classic Medium Roast, Full Cream Milk, Sugar, Moccona Classic Medium Roast, Coles Full Cream Milk, Sugar. Lunch: Woolworths Select Mozzarella Shredded Cheese, D'Orsogna Double Smoked Leg Ham, Butter , Woolworths Home Brand White Sandwich. Middag: Cooked Carrots (from Fresh), Cooked Corn, Mashed Potatoes (Whole Milk and Butter Added) , Woolworths Thin Sausages, Cooked Broccoli (from Fresh). Snacks/Annat: Assam Bold, Full Cream Milk, Raw Sugar, Twinings Pure Camomile, Coles Full Cream Milk, Granulated Sugar. mer...
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Tappar 0,8 kg per vecka
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 Kommentarer
Way to go, Aneeta! Looks like you've been working at it since last weigh-in!
24 jul 19 av medlem: Raeliss
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good work for fortnight 👌💞
24 jul 19 av medlem: trishjones
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I was sick for a week after last weigh in and didn’t keep track of my calories. So I’m happy with such a big loss after that :)
24 jul 19 av medlem: AneetaM
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24 jul 19 av medlem: Sophia.gerami
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