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Not sure how, but I managed to lose weight on vacation.
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64,7 kg
Tappat hittills: 71,9 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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2002 kcal
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Fett: 83,03g | Prot: 93,60g | Kolh.: 232,49g.
Frukost: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Black Tea, Sugar, Boiled Egg, Butter, Thomas' English Muffin Toasting Bread, Bing Cherries. Lunch: Altoids Peppermint Mints, Noodles & Company Zucchini Pesto with Grilled Chicken . Middag: Hershey's Milk Chocolate Kisses (1), Green Peas , Hillshire Farm Polska Kielbasa (2 oz), Zucchini , Mashed Potatoes (Whole Milk and Butter Added) , Olive Oil . Snacks/Annat: Thomas' English Muffin Toasting Bread, Jams and Preserves , Almonds, Caribou Coffee Fruit Cup, Lifesavers Wint-O-Green Mints (4), Crapola Original, Lifesavers Wint-O-Green Mints (1). mer...
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Tappar 2,5 kg per vecka
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