|
so after my little weekends events I obviously gained (not much thank goodness so I didnt record it) anyway I worked really hard the past two days to get rid of it and I'm happy to say I'm back on my original weight of 61.2 KG. let's now just hope I don't ruin my progress this coming weekend😑
|
61,2 kg
Tappat hittills: 15,1 kg.
Kvarvarande: 1,2 kg.
Kosten följs: Ganska bra.
|
|
1342 kcal
|
Fett: 53,04g | Prot: 85,75g | Kolh.: 133,95g.
Lunch: Bananas , Clover Long Life Full Cream Milk, Xylitol, Kellogg's All Bran Flakes. Middag: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast, Chicken Breast, Mayonnaise , Mayonnaise , Mayonnaise , Mayonnaise , Albany Ultima Kilojoule Controlled Brown Bread. Snacks/Annat: Woolworths Carb Clever Vanilla Dairy Ice Cream, Strawberries , Oil Popped White Popcorn . mer...
|
stadig vikt
|