Sparad invägning (inga dagboksinlägg) för 21 juli 2019
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58,6 kg
Tappat hittills: 24,4 kg.
Kvarvarande: 1,0 kg.
Kosten följs: 100%.
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1906 kcal
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Fett: 155,76g | Prot: 94,20g | Kolh.: 56,77g.
Frukost: Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted), Coffee and Chicory. Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Plain Yogurt (Whole Milk), Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. Middag: Nature's Place natures place chicken thighs boneless skinless, Collards, Cumin, Kale, Olive Oil, Morton Salt, Black Pepper, Butter, Garlic Powder. Snacks/Annat: Chicken Thigh (Skin Eaten), Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Cucumber (with Peel), Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Cece's Frozen Dark Chocolate Cream. mer...
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stadig vikt
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right-now-or-never 's vikthistorik
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