Today was so bad. I ate soooo much & my mom pisses me off... I probably gained like 5 lbs. FML FML FML waking up early and yard saling with my grandma. Hopefully will,walk 2+ miles. :(
|
88,0 kg
Tappat hittills: 0 kg.
Kvarvarande: 29,0 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 11 januari 2013:
|
1574 kcal
|
Fett: 56,74g | Prot: 39,67g | Kolh.: 238,72g.
Lunch: Dill Cucumber Pickles, Lite Honey Mustard Dressing, Cranberry Orange Muffin, Cheese Pizza, Tater Tots. Middag: Tomato Based Pasta Soup. Snacks/Annat: Tuna Salad Sandwich, Elf Grahams, Bananas, 100 Calorie Hershey Bar, Bananas, Lemon Poppyseed Mini Muffins. mer...
|
Tappar 6,4 kg per vecka
|