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Was hoping for a loss but I guess .2 isn't too bad. Going to have to do better this week because .2 here and there can add up to alot. Hope everyone has a great weekend.
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46,8 kg
Tappat hittills: 6,3 kg.
Kvarvarande: 0,1 kg.
Kosten följs: Ganska bra.
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1862 kcal
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Fett: 66,99g | Prot: 63,76g | Kolh.: 252,36g.
Frukost: Pillsbury Donut Shop Toaster Strudel. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Middag: Traditional Favorites Four Cheese Pasta Sauce, 3 Pepper & Onion Blend, Ground Beef (90% Lean / 10% Fat), Spaghetti. Snacks/Annat: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). mer...
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Ökar 0,1 kg per vecka
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