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........ loving this loss wave. Just wondering what i did?
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136,4 kg
Tappat hittills: 45,8 kg.
Kvarvarande: 24,4 kg.
Kosten följs: Ganska bra.
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1899 kcal
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Fett: 64,56g | Prot: 106,44g | Kolh.: 212,42g.
Frukost: Woolworths Organic Fresh Full Cream Milk, Nature's Choice Whole Dates - Pitted, Woolworths Banana, Health Connection Wholefoods Rolled Oats. Lunch: Doritos Sweet Chilli Pepper, Nola Mayonnaise, Woolworths Light Meat Tuna Shredded in Brine, Bakers Provita Crackerbread Rye Toast, Avocado, Woolworths Plain Rice Cake, Lancewood Double Cream Yoghurt. Middag: Nescafe Gold Blend, Woolworths Organic Fresh Full Cream Milk, Pineapple , Woolworths No Added Salt & Sugar Peanut Butter, Woolworths Banana, Nature's Choice Whole Dates - Pitted, Frozen Berries, USN Diet Whey Isolean. Snacks/Annat: Lindt Caramel with A Touch of Sea Salt, USN Diet Whey Isolean, Apple. mer...
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Tappar 3,5 kg per vecka
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Fat Mike's 's vikthistorik
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