Guys, the scale is finally going down! Hope this keeps up. Maybe I should start posting pictures of My meals.
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66,0 kg
Tappat hittills: 1,5 kg.
Kvarvarande: 16,1 kg.
Kosten följs: Ganska bra.
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1509 kcal
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Fett: 80,03g | Prot: 121,77g | Kolh.: 74,24g.
Frukost: Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Decaffeinated Coffee, Sriracha Sauce, Salt , Butter , Cabbage , Cheddar Cheese, Egg White, Green Tea, Green Tea, Water, Water. Lunch: Dried Cranberries, Walnuts, Cracker Barrel Extra Sharp Cheddar Cheese, Oscar Mayer Deli Fresh Mesquite Turkey Breast, Water. Middag: Strawberries , Light Sour Cream, Cheddar Cheese , Iceberg Lettuce (Includes Crisphead Types) , Old El Paso Taco Seasoning Mix, Shadybrook Farms 97% Ground Turkey, Perrier Sparkling Natural Mineral Water, Water. Snacks/Annat: Celestial Seasonings Honey Vanilla Chamomile Herbal Tea, Philadelphia Garlic & Herb Cream Cheese, Quaker Rice Cakes - Lightly Salted, Water. mer...
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Tappar 1,3 kg per vecka
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