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Monday! I ate very healthy yesterday and even had a smidge of carbs. all in all great day.pray for a great Monday going forward! good day. and I enjoyed everything I ate today! I feel fulfilled!
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65,7 kg
Tappat hittills: 3,1 kg.
Kvarvarande: 4,2 kg.
Kosten följs: Ganska bra.
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503 kcal
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Fett: 31,07g | Prot: 23,96g | Kolh.: 35,30g.
Lunch: Morningstar Farms Veggie Italian Style Sausage, Keto Mug Bread, Cucumber Salad with Vinegar, Zucchini , Backyard Farms Tomatoes on The Vine, Cooked Spinach (from Fresh). Snacks/Annat: Talking Rain Sparkling Ice - Coconut Pineapple, Hummus , The Snack Factory Pretzel Crisps - Honey Mustard & Onion. mer...
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Tappar 1,9 kg per vecka
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