So I’ve tried to not pay attention to the scale and used the upload feature it has so I didn’t even look at it but still recorded it. This morning it did something weird and when I glanced down I caught the weight. Needless to say I’m pretty bummed. It’s my birthday tomorrow and we were celebrating this weekend.
I was stagnating before taking a scale break and it’s my mental state that’s been an issue. I know what to do and how to do it. I’ve tried to set myself up so that this is a lifestyle change and not a diet but the last couple weeks seem to be showing me that I’m not doing as well at that as I thought.
|
117,7 kg
Tappat hittills: 33,1 kg.
Kvarvarande: 17,9 kg.
Kosten följs: Ganska bra.
|
Ökar 6,7 kg per vecka
|