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For last 2 months, I’ve been very emotionally unstable and couldn’t work out at all. But I’ve also eaten healthy meals. Not sure this weight loss is healthy or unhealthy, or just a water weight but I just keep going.
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54,6 kg
Tappat hittills: 2,4 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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839 kcal
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Fett: 27,01g | Prot: 41,81g | Kolh.: 109,01g.
Frukost: Cooked Mackerel, White Rice. Lunch: Tomatoes, Olive Oil, Egg, Bush's Best Chick Peas (Garbanzos), Lettuce, Cucumber (with Peel) . mer...
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Tappar 0,1 kg per vecka
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