|
Back at work. Slightly lightheaded, and the burning in my right leg had me awake at 5 am fighting for sleep until the alarm went off. Sorry gang, but couldn't force a smile for the camera this morning. Port Authority 5X (Donate!)
|
118,2 kg
Tappat hittills: 16,6 kg.
Kvarvarande: 43,3 kg.
Kosten följs: Ganska bra.
|
|
2569 kcal
|
Fett: 89,75g | Prot: 102,31g | Kolh.: 234,78g.
Frukost: Raspberries, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Dunkin' Donuts Hazelnut Latte with Almond Milk. Lunch: Dragon Fruit Bowl. Middag: Tito's Handmade Vodka, Chili's Strawberry Lemonade, Red Lobster Shrimp Your Way Fried Shrimp, Red Lobster Cocktail Sauce, Red Lobster 100% Pure Melted Butter, Red Lobster Ranch Dressing, Red Lobster Maine Lobster Tail, Red Lobster Garlic Shrimp Scampi, Red Lobster Sides - Garden Salad, Red Lobster Cheddar Bay Biscuit, Red Lobster King Crab Legs. Snacks/Annat: Alpen Organics Vegan CDB Infused Gummies, Black Forest Gummy Bears. mer...
|
stadig vikt
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
jeannieselby 's vikthistorik
|