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Fighting this 139kg for 7 or so days.
May the best man win!
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139,1 kg
Tappat hittills: 43,1 kg.
Kvarvarande: 27,1 kg.
Kosten följs: Ganska bra.
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1918 kcal
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Fett: 73,40g | Prot: 134,10g | Kolh.: 179,48g.
Frukost: Nescafe Gold Blend, Woolworths Organic Fresh Full Cream Milk, Pineapple , Carb Clever Almond & Cocoa Nib Granola, Woolworths Double Cream Plain Yoghurt. Lunch: Beetroot, Carrots , Chickpeas, Woolworths Extra Lean Beef Mince, Tomatoes, Onions, Garlic. Middag: Rusk, Nescafe Gold Blend, Woolworths Organic Fresh Full Cream Milk, Lindt A Touch of Sea Salt, Woolworths Coconut & Rice Milk, USN Diet Whey Isolean, Woolworths Banana, Woolworths No Added Salt & Sugar Peanut Butter, Woolworths Frozen Strawberries. Snacks/Annat: Doritos Sweet Chilli Pepper, Orange, Apple, USN Diet Whey Isolean. mer...
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Ökar 0,7 kg per vecka
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 Kommentarer
12 jul 19 av medlem: Tes1967
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It's a hard battle and o r feels bad when now losing as we wish but Mike u doing great
12 jul 19 av medlem: cupcake8677
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Fat Mike's 's vikthistorik
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