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Well, if I'm gonna be sick, might as well lose some weight...
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77,5 kg
Tappat hittills: 2,6 kg.
Kvarvarande: 6,7 kg.
Kosten följs: 100%.
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Visa kostkalendern, 09 januari 2013:
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753 kcal
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Fett: 40,76g | Prot: 35,48g | Kolh.: 75,49g.
Frukost: banana. Lunch: kale. Middag: avocado, olive oil, lemon, fresh salsa, mixed salad greens, roasted chicken. Snacks/Annat: bigelow lemon, sriracha, egg whites, coconut water zico. mer...
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Tappar 9,2 kg per vecka
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