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I have now lost 20 lbs!
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82,1 kg
Tappat hittills: 8,2 kg.
Kvarvarande: 27,7 kg.
Kosten följs: 100%.
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Visa kostkalendern, 09 januari 2013:
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1149 kcal
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Fett: 78,32g | Prot: 68,55g | Kolh.: 29,10g.
Frukost: chicken thigh, Pike Place K-Cup, Zero Calorie Sweetener Syrup, land o lakes half and half. Lunch: Jaime's Jambalaya. Middag: brussels sprouts - Pan sauteed II, Low Carb Impossible Cheeseburger Pie. Snacks/Annat: Whitman's sugar free assorted creams sampler, Sugar Free Miniatures - Double Chocolate Truffle, Sugar Free Miniatures - Raspberry and Dark Chocolate, MiO- Cherry Blackberry, water. mer...
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Tappar 1,6 kg per vecka
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 Kommentarer
09 jan 13 av medlem: Suzi161
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Congratulations, that's brilliant! I love reaching milestones, they're so motivating!
09 jan 13 av medlem: phibs
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Whoop!!!! That is GREAT Toni!!! So excited for you and proud of you for sticking with it even through the holidays. We will make this our year!!!!
09 jan 13 av medlem: jaime30024
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Thanks guys! I am SUPER excited and REALLY happy. It's funny. A friend asked if I was getting sick of dieting yet - and I kind of had to stop and think. This doesn't "feel" like a diet. It isn't a hardship. So no, I guess I'm not sick of dieting. :-)
09 jan 13 av medlem: atriel2
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GO TONI! GO TONI! CONGRATULATIONS!! I know you are so happy and excited - 20 pounds is a wonderful milestone and ACHIEVEMENT! I'm Very proud and so happy for you!
High Five on That!! ;)
09 jan 13 av medlem: BBD5
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10 jan 13 av medlem: atriel2
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