I’m super discouraged right now, I have vacations coming up and I’m someone who is always active, eating correctly and putting 110% in. Yet I am always remaining at the same weight. I’m a professional dancer with a problem under eating. I’ve managed to get my diet to a consistent point but it’s still something I’ve struggled with and am at a loss right now on how to get out of this funk.
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53,9 kg
Tappat hittills: 0,5 kg.
Kvarvarande: 8,5 kg.
Kosten följs: Ganska bra.
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656 kcal
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Fett: 35,56g | Prot: 22,94g | Kolh.: 63,72g.
Frukost: Nature Valley Biscuits with Almond Butter. Lunch: Cheddar Cheese , Nabisco Triscuit Crackers Original. mer...
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stadig vikt
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