Sparad invägning (inga dagboksinlägg) för 09 juli 2019
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98,5 kg
Tappat hittills: 21,9 kg.
Kvarvarande: 7,9 kg.
Kosten följs: Ganska bra.
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1107 kcal
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Fett: 44,00g | Prot: 49,80g | Kolh.: 58,50g.
Frukost: Dasani Bottled Water (16.9 oz). Lunch: Aquafina Water (16.9 oz), Kraft Original BBQ Sauce, Hellmann's Real Mayonnaise, Kraft Singles White American Cheese Slices, Tyson Foods Chicken Breast Patty, Pepperidge Farm 100% Whole Wheat Small Slice Bread. Middag: Anheuser-Busch Natty Daddy, Dasani Bottled Water (16.9 oz), Turkey Hill Diet Green Tea, Food Lion Stuffed Red Bell Peppers . mer...
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Tappar 0,1 kg per vecka
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Kommentarer
Finally nice to see the number go down!! It’s been all over the place while recovering from my total hysterectomy and then the 7 days of prednisone. Today was my final post op. Everything looks great. One last stitch hasn’t dissolved yet so I’m not going back to work till Tuesday she wanted to give it one more week. But I am cleared to get some love n .... “gently” 😂😂👍🤷🏻♀️ Hubby isn’t sad about it and it burns calories. @ DP no more heavy petting 😂😂
09 jul 19 av medlem: jcmama777
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Good for you... and take it easy with the lovin'... :-)
09 jul 19 av medlem: FullaBella
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😂😂 she told me to take control and operate the motorcycle 😂😂😂 so I can control the speed. 🤦🏻♀️😂😂😂 bahahahahaha
09 jul 19 av medlem: jcmama777
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The motorcycle...🤣😆 Awesome news! Can't believe you waited for the all clear. Lol.
09 jul 19 av medlem: davidsprincess
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Um..... she didn’t ask... I didn’t tell😂😂😂 heavy petting is trouble 😂😂😂🤦🏻♀️🤦🏻♀️🤦🏻♀️ But only twice lol but good to have the green light.
09 jul 19 av medlem: jcmama777
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09 jul 19 av medlem: davidsprincess
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And I knew we were sistas DP😂😂😂👍👍
09 jul 19 av medlem: jcmama777
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Ok the motorcycle thing ...
😆
Glad you’re feeling better and nice drop!
09 jul 19 av medlem: adultosaur
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10 jul 19 av medlem: jcmama777
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10 jul 19 av medlem: shiny50
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10 jul 19 av medlem: jcmama777
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