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Had to step on the scale three times to believe this lol!
I totally blew the calorie ceiling yesterday, i knew that i would, i so enjoy a cold beer or four 😂
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84,6 kg
Tappat hittills: 2,5 kg.
Kvarvarande: 16,6 kg.
Kosten följs: Ganska bra.
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1366 kcal
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Fett: 49,76g | Prot: 64,71g | Kolh.: 162,89g.
Frukost: Dole Bananas. Lunch: Spice Cake, Kraft American Cheese Slice, Cub Foods Ground Beef (93% Lean / 7% Fat). Middag: Publix Red Seedless Grapes, Great Value Hamburger Buns, Kraft American Cheese Slice, Hillshire Farm Turkey Smoked Sausage, Food Lion Crinkle Cut French Fried Potatoes. Snacks/Annat: Spice Cake, Great Value Colby Monterey Jack Cheese, Keebler Club Crackers Original. mer...
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Tappar 5,1 kg per vecka
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