Fledgist 's dagbok, 04 jul 19

I am very pleased. On t’other hand, I might now take the rest of the month to drop the next lb.

96,2 kg Tappat hittills: 14,0 kg.    Kvarvarande: 20,0 kg.    Kosten följs: Ganska bra.

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1020 kcal

Fett: 17,16g | Prot: 41,18g | Kolh.: 152,07g.   Frukost: Bananas , Fried Egg without Fat, Tropicana Light Orange Juice, Herbal Tea (Other Than Chamomile, Brewed), Dannon Light & Fit Greek - Boston Cream Pie. Middag: Whiskey, Boiled Egg, Tropicana Light Orange Juice, Lean Cuisine Mushroom & Vegetable Shepherd's Pie, Bananas . mer...