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yaaay! I feel so alive!!! I fasted all day yesterday and my energy level was through the roof! I pulled all my sexy clothes out of hiding. lol I had to force myself to sleep...lol I couldn't wait to wake up and weigh myself! I still don't want to eat, but I may break my fast either before I go to work or at 1... maybe I should keep going to see how long I can hold up....? smiles all around! I am in love with ME!!!
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67,4 kg
Tappat hittills: 1,4 kg.
Kvarvarande: 5,9 kg.
Kosten följs: Ganska bra.
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816 kcal
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Fett: 44,08g | Prot: 36,08g | Kolh.: 68,63g.
Lunch: Taylor Farms Spinach Leaves, Cucumber Salad with Vinegar, Great Value Sliced Mild Cheddar Cheese, Butterball Smoked Turkey Breast. Snacks/Annat: Stouffer's Animal Crackers, Planters Dry Roasted Peanuts, Flaxseed Seeds , Popeyes Chicken & Biscuits Biscuits. mer...
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1736 kcal
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Träning:
Sömn - 7 timmar, Vila - 16 timmar och 28 minuter, Promenad (Måttlig) - 5 Km/H - 32 minuter. mer...
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Tappar 0,5 kg per vecka
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