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Anyone else meet a goal and then relax subconsciously and have to work to get there again. I’m honestly shocked the gain isn’t more and is probably water. Even so it’s a trend that I really need to work on.
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118,0 kg
Tappat hittills: 32,8 kg.
Kvarvarande: 18,2 kg.
Kosten följs: Ganska bra.
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Ökar 1,0 kg per vecka
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 Kommentarer
Yes. It happens. As you said, probably water. Especially if you limit carbs and recently had some.
30 jun 19 av medlem: peeperjj
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I usually become depressed before I end up meeting my goals D:
01 jul 19 av medlem: unclecid
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Exactly what I just went through 😩😩😩
01 jul 19 av medlem: dietgirl145
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I don’t limit carbs, I’m more a cico with a heavy reliance on listening to my body and portion control.
01 jul 19 av medlem: gingrins
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Same for me Gin. Although my body tells me it’s hungry a LOT lol. Like now, just ate a large beef jerky yet the stomach is still growling up a storm. It’ll have to wait though as lunch is still 2 hours away.
01 jul 19 av medlem: peeperjj
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