Ok this i know why! Smoke Daddy’s lunch. Enjoyed it.
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140,6 kg
Tappat hittills: 41,6 kg.
Kvarvarande: 28,6 kg.
Kosten följs: Ganska bra.
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2586 kcal
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Fett: 121,31g | Prot: 109,83g | Kolh.: 261,43g.
Frukost: Oranges , Woolworths Double Cream Plain Yoghurt, Woolworths Banana, Woolworths Cranberry & Coconut Macaroon Inspired Muesli, Nature's Choice Whole Dates - Pitted. Lunch: Lentils , Garlic , Tomatoes, Onions , Green Peppers , Woolworths Butternut, Sugar Snaps, Baby Marrow & Sweet Potato, Lamb. Snacks/Annat: Danish Pastry, Fritos Tomato , Bakers Provita Crackerbread Rye Toast, Lancewood Full Cream Chunky Cottage Cheese, Nola Mayonnaise, Boiled Egg. mer...
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Ökar 4,2 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Most Mondays I'm up from weekend different eats...its sometime worth the slight gain
30 jun 19 av medlem: cupcake8677
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Fat Mike's 's vikthistorik
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