Down a lot more this morning. A lot of fluid loss this weekend.
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79,2 kg
Tappat hittills: 73,7 kg.
Kvarvarande: 3,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 06 januari 2013:
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1636 kcal
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Fett: 31,20g | Prot: 62,42g | Kolh.: 291,97g.
Frukost: Lobster Base, Bananas , Fried Egg, Oikos Organic Strawberry Greek Yogurt. Lunch: grapes. Middag: Peach, Spinach & Ricotta Tortelloni. Snacks/Annat: All Natural Baked Fries - Classic Ketchup, Grapes. mer...
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Tappar 4,4 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Hope this is on purpose...at any rate losing is a good thing...:O)
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It is on purpose. I'm just surprised at how much fluid I've managed to store in the past few months and how much I'm losing.
07 jan 13 av medlem: Fledgist
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