Sparad invägning (inga dagboksinlägg) för 27 juni 2019
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83,1 kg
Tappat hittills: 11,2 kg.
Kvarvarande: 24,1 kg.
Kosten följs: Ganska bra.
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1644 kcal
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Fett: 80,34g | Prot: 40,16g | Kolh.: 188,62g.
Frukost: Boiled Egg, Bananas, Aquafina Water (16.9 oz). Lunch: Coca-Cola Coke Zero, Great Value Bottled Water (Bottle), Pringles Cheddar Cheese Potato Crisps. Middag: Arby's Traditional Greek Gyro. Snacks/Annat: Ice Cream Cones (Cake or Wafer Type) , Breyers Snickers Ice Cream, Kirkland Signature Dried Fruit & Nut Mix, Bananas . mer...
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Tappar 4,4 kg per vecka
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