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i feel really good today! i'm aiming on going to the gym twice a day. I went this morning at 6:30 and power walked for about 1/2 an hour just to get my body started up! i'm going again at night around 7:30. So far i'm really motivated. I even put a picture of myself at 155 pounds in a bikini at jamaica on my fridge. and wrote down *abercrombie and fitch jeans *short skirts * tight tops on a post it and put it next to my jamaica picture. so far it's working and every time i go to open the fridge I look the other way because I know what my goal is and it's not in the refrigerator!!!!!
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96,3 kg
Tappat hittills: 15,7 kg.
Kvarvarande: 14,7 kg.
Kosten följs: 100%.
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Tappar 4,4 kg per vecka
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 Kommentarer
Great job getting that exercise in so early! I like the idea of putting a picture on the fridge. Keep up the great work!
29 jul 08 av medlem: amryk
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Good job!!! Looking at thin pictures and writing motovational clothing is a great idea!! Keep going!!!!!
30 jul 08 av medlem: MomofTwoGirls
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Love the piccy on the fridge idea... what a fantastic idea. :o) Great job on the exercise too.
30 jul 08 av medlem: MoonLite
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I'm lovin' the picture idea too! That graph's heading in the right direction, keep going girl! (O:
30 jul 08 av medlem: KazinVegas
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