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I think this is tied for my lowest weight since joining FS, hoping I can get under it this time! I did eat some sushi last night and I had no idea how to log it, so I wasn’t sure if I would see a loss today. I also did an 18 hour fast yesterday and it was no problem.
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96,8 kg
Tappat hittills: 16,1 kg.
Kvarvarande: 33,3 kg.
Kosten följs: Ganska bra.
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1161 kcal
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Fett: 48,25g | Prot: 75,31g | Kolh.: 106,73g.
Frukost: Starbucks Nonfat Caffe Latte (Tall). Lunch: Macaroni or Noodles with Cheese, Turkey Breast Meat, Trader Joe's Orange Chicken. mer...
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Tappar 1,3 kg per vecka
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