|
On the right track!
Things to note:
1. I keep forgetting that what I think is a normal sized piece of chicken is actually like 2 servings. WEIGH THE DAMN CHICKEN MBD!
2. I *finally* remembered to buy Tajin and had it on my corn last night - YUM!
3. For being on my TOM, I feel like Im doing better nutritionally than I usually do. But thats probably why I was struggling so much last week.
4. I feel pretty bloated so I was surprised when a pair of pants actually fit me (when they never have before).
5. Im going to a Celebration of Life ceremony today and then hanging with my BFF and her family after. I have no idea what the food situation will be but I brought a nice lunch to work and some good snacks so Im going to try to stick to those before the ceremony so I wont be tempted by some grandmas cooking.
|
115,0 kg
Tappat hittills: 6,4 kg.
Kvarvarande: 32,4 kg.
Kosten följs: Ganska bra.
|
|
1971 kcal
|
Fett: 50,84g | Prot: 90,70g | Kolh.: 205,61g.
Frukost: SW Breakfast Burrito. Lunch: Hardee's Natural Cut French Fries (Small), Hardee's Small Hamburger. Middag: Goats Cheese (Soft) , Pita Bread, Pinot Noir Wine , Kroger Jamaican Jerk Style Pork Tenderloin. Snacks/Annat: Strawberries, Blueberries, Yoplait YQ Vanilla. mer...
|
Tappar 1,6 kg per vecka
|