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OK, so at least 2 lb was water weight after the flight. So it is about 1.5 lb gain over 3 weeks during holiday season and while travelling. Not that bad after all. Had a terrible migraine yesterday, hence all the chocolate.
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78,0 kg
Tappat hittills: 11,8 kg.
Kvarvarande: 8,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 04 januari 2013:
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1068 kcal
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Fett: 62,96g | Prot: 76,88g | Kolh.: 43,51g.
Frukost: Butter, Egg, Coffee. Lunch: Potatoes, Pork. Middag: Olive oil, Potatoes, Pork. Snacks/Annat: Chocolate. mer...
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Tappar 3,2 kg per vecka
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