Sparad invägning (inga dagboksinlägg) för 20 juni 2019
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73,9 kg
Tappat hittills: 24,5 kg.
Kvarvarande: 0,5 kg.
Kosten följs: Ganska bra.
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2130 kcal
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Fett: 91,76g | Prot: 113,26g | Kolh.: 237,45g.
Frukost: Fruit Salad, Brown Cow Cream Top Cherry Vanilla Yogurt, Half and Half Cream, Coffee (Brewed From Grounds) . Lunch: Fruit Salad, Talking Rain Sparkling Ice - Black Cherry, Profile Creamy Chocolate Shake, Stuffed Pepper with Rice and Meat. Middag: Elevation Chocolate Coconut Bar, Peanut Butter, Honeycrisp Apples, Land O'lakes Butter, Half and Half Cream, Coffee (Brewed From Grounds) , Beef or Meat Gravy, Elk Meat (Cooked, Roasted) , Potatoes (Flesh Without Skin, Without Salt, Boiled) , Guacamole, Santitas White Corn Tortilla Chips. Snacks/Annat: Kirkland Signature European Cookies with Belgian Chocolate, Granola, Fruit Salad, Brown Cow Cream Top Plain Yogurt. mer...
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stadig vikt
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