|
Had a cheat day this week, resulting in less of a loss.
|
121,4 kg
Tappat hittills: 7,6 kg.
Kvarvarande: 42,4 kg.
Kosten följs: Ganska bra.
|
|
617 kcal
|
Fett: 14,09g | Prot: 18,00g | Kolh.: 106,59g.
Frukost: Moccona Classic Medium Roast, Coles Full Cream Milk, Sugar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Moccona Classic Medium Roast, Coles Full Cream Milk, Sugar, Moccona Classic Medium Roast, Coles Full Cream Milk, Sugar. Lunch: Coca-Cola Coca-Cola (375ml). Snacks/Annat: Twinings Pure Camomile, Coles Full Cream Milk, Granulated Sugar. mer...
|
Tappar 0,4 kg per vecka
|