bloated
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84,4 kg
Tappat hittills: 10,0 kg.
Kvarvarande: 25,4 kg.
Kosten följs: Ganska bra.
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1210 kcal
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Fett: 29,77g | Prot: 49,36g | Kolh.: 200,57g.
Frukost: Bananas, Dannon Light & Fit Greek Yogurt - Cherry, Water, Great Value Stevia, Coffee. Lunch: Bragg Organic Apple Cider Vinegar, Lettuce Salad with Assorted Vegetables, Kroger Medium Cooked Shrimp. Middag: Bush's Best Homestyle Baked Beans, Potato Salad with Egg. Snacks/Annat: Lemon Cake with Icing, Blackberries. mer...
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Ökar 2,9 kg per vecka
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