Sparad invägning (inga dagboksinlägg) för 16 juni 2019
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58,4 kg
Tappat hittills: 24,6 kg.
Kvarvarande: 0,8 kg.
Kosten följs: 100%.
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1975 kcal
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Fett: 168,35g | Prot: 94,92g | Kolh.: 44,82g.
Frukost: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted), Coffee and Chicory, NuNaturals Collagen Peptides. Lunch: Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Middag: Collards, Cumin, Kale, Olive Oil, Morton Salt, Black Pepper, Butter, Garlic Powder, Nature's Place natures place chicken thighs boneless skinless. Snacks/Annat: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Muffin pan frittatas, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Animal Fat or Drippings, Lamb, Nespresso Espresso. mer...
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Tappar 1,6 kg per vecka
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right-now-or-never 's vikthistorik
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