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It has been a couple weeks since I weighed in. I was sick with a cold. I feel better now although I still have some lingering symptoms.
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67,2 kg
Tappat hittills: 69,4 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1953 kcal
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Fett: 82,84g | Prot: 83,63g | Kolh.: 196,39g.
Frukost: Chobani Nonfat Peach Greek Yogurt (Container), Sugar, Black Tea, Bing Cherries, Publix Red Seedless Grapes, Black Tea, Skippy Extra Crunchy Super Chunk Peanut Butter, Sugar, Thomas' English Muffin Toasting Bread. Lunch: TGI Friday's Sizzling Chicken & Shrimp , TGI Friday's Chips & Salsa. Middag: Hershey's Milk Chocolate Kisses (1), Pinot Gris (Grigio) Wine , Couscous, Chicken Piccata, Cooked Broccoli (Fat Added in Cooking). mer...
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Tappar 0,4 kg per vecka
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knittingchaos 's vikthistorik
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