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Im so close to hitting the lowest Ive been since 10/2016. Then my next goal is passing 245.5 (8/2014) then 233 (04/2013). Then I dont have any more records from old apps to go by so Ill guess Ill just have to make up some goals and them smash them too!
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114,3 kg
Tappat hittills: 7,0 kg.
Kvarvarande: 31,8 kg.
Kosten följs: Ganska bra.
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1647 kcal
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Fett: 67,13g | Prot: 86,97g | Kolh.: 177,52g.
Frukost: Cottage Cheese (Lowfat 2% Milkfat) , Cantaloupe Melons , Private Selection Multi-Grain Bread, Crab Salad Made with Imitation Crab. Middag: Salad Creations Chipotle BBQ Chicken Salad (Full), Portillo's French Fries (Small). Snacks/Annat: Chobani Nonfat Plain Greek Yogurt (150g), Kraft Cool Whip Lite, Purely Elizabeth Original Ancient Grain Granola, Navitas Naturals Cacao Nibs, Vanilla Extract . mer...
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Tappar 11,1 kg per vecka
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