Sparad invägning (inga dagboksinlägg) för 11 juni 2019
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130,0 kg
Tappat hittills: 2,4 kg.
Kvarvarande: 9,8 kg.
Kosten följs: Ganska bra.
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1203 kcal
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Fett: 96,78g | Prot: 63,26g | Kolh.: 27,81g.
Frukost: Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Atkins Advantage Cafe Mocha Shake, Olive Oil, Torani Sugar Free Hazelnut Syrup, Whole Foods Market Liquid Stevia Drops, Dunkin' Donuts Coffee. Lunch: Great Value Snack Colby & Monterey Jack Cheese, Primal Kitchen Sesame Ginger Vinaigrette, Trader Joe's Mesquite Smoked Seasoned Almonds, Boiled Egg, Dole Spring Mix Salad. Middag: TGI Friday's Spinach, Cheese & Artichoke Dip, Mac's Snacks Chicharrones. Snacks/Annat: Guerrero Chicharrones (Fried Pork Rinds), Kirkland Signature Organic Chunky Guacamole. mer...
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Tappar 0,5 kg per vecka
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healthymomma 's vikthistorik
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