right-now-or-never 's dagbok, 09 jun 19

Sparad invägning (inga dagboksinlägg) för 09 juni 2019
60,0 kg Tappat hittills: 23,0 kg.    Kvarvarande: 2,4 kg.    Kosten följs: 100%.

Visa kostkalendern, 09 juni 2019:
1850 kcal Fett: 161,21g | Prot: 79,81g | Kolh.: 50,75g.   Frukost: Spring Valley Collagen + C, Great Value Heavy Whipping Cream Ultra Pasteurized, NuNaturals Collagen Peptides, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted), Coffee and Chicory. Lunch: Brie Cheese, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Middag: Morton Salt, Black Pepper, Butter, Olive Oil, Kale, Cumin, Garlic Powder, Nature's Place natures place chicken thighs boneless skinless. Snacks/Annat: Cece's Frozen Dark Chocolate Cream, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Wright Brand thick sliced bacon, Coffee and Chicory. mer...
Ökar 0,6 kg per vecka

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