I made it through yesterday. Sniffed like 5 doughnuts but not a bite!
88,9 kg Tappat hittills: 0 kg.    Kvarvarande: 14,1 kg.    Kosten följs: Ganska bra.

Visa kostkalendern, 08 juni 2019:
2249 kcal Fett: 116,68g | Prot: 75,37g | Kolh.: 219,86g.   Frukost: Denny's Ultimate Skillet, Burger King BK Joe Regular Coffee (Large), Water. Lunch: Water. Middag: Baked Beans, Onions, Watermelon, Blueberries, Italian Sausage, Water. Snacks/Annat: Strawberries, Blueberries, Italian Sausage, White Cake with Icing (Home Recipe or Purchased), Whiskey (86 Proof). mer...
3540 kcal Träning: Fitbit - 24 timmar. mer...
Tappar 2,5 kg per vecka

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Kommentarer 
👍🏻✅ 
08 jun 19 av medlem: FullaBella
Another SMELLER!!! WAY back when I first started dieting (1974-ish), I worked at a law firm in Beverly Hills and they would ALWAYS get a Cheesecake Factory cheesecake for everyone's birthday. I would go over and hold it up to my nose, and take the deepest sniffs, savoring the aroma and "tasting" it with my nose.  
08 jun 19 av medlem: Debbie Cousins
I usually go to Dunkin’ Donuts every morning for my medium black coffee. I decided to go to the gas station instead yesterday just so I wouldn’t have to be enticed by that free donut. I don’t think I would have been able to stop at a smell. Congrats to you. 
08 jun 19 av medlem: rebornfatty
If I have one I want more. So, none is better! 
08 jun 19 av medlem: Ireland-83

     
 

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