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Went to a fancy work function last night and had a couple of glasses of wine and a beer. Also it was catered by a fancy Italian place. I didnt go overboard on food, but I definitely enjoyed myself. No Change Again Today. BOOOOOOOOOOOOOOO
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116,6 kg
Tappat hittills: 4,8 kg.
Kvarvarande: 34,0 kg.
Kosten följs: Ganska bra.
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2519 kcal
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Fett: 126,72g | Prot: 102,72g | Kolh.: 236,08g.
Frukost: Starbucks Spinach & Feta Breakfast Wrap. Lunch: Milestone's Curly Fries, State Fair Classic Corn Dogs. Middag: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Onions, Giant Eagle Au Gratin Sliced Potatoes, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Cold Cut Sandwich Submarine with Lettuce and Tomato. Snacks/Annat: Sam's Choice Mountain Trail Mix, Carrots. mer...
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stadig vikt
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