|
Lost more water ;).
|
54,2 kg
Tappat hittills: 18,7 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
|
|
1933 kcal
|
Fett: 88,88g | Prot: 83,51g | Kolh.: 200,03g.
Lunch: Mazzio's Pizza Cool Ranch Dippin' Sauce, Mazzio's Pizza Cheese Dippers (No Sauce) , Mazzio's Pizza Ham Bacon Cheddar Calzone Ring. Middag: Land O'Lakes Salted Butter, Cooked Carrots (Fat Added in Cooking), Potatoes (Flesh Without Skin, Without Salt, Boiled) , Beef Bottom Round Roast (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted) . Snacks/Annat: Ferrara Pan Jaw Busters, Snickers Snickers Bar (1.86 oz), Jack Link's Original Beef Steak (50 Calorie Pack). mer...
|
Tappar 1,9 kg per vecka
|
 Kommentarer
03 jun 19 av medlem: LZenn
|
Lots of running to pee rather than getting stuff done lol. Whatever works I guess 😉. Just wish it was fat dissolving.
03 jun 19 av medlem: peeperjj
|
Too bad there's not a 'running to the bathroom' exercise. :)
03 jun 19 av medlem: LZenn
|
Lol. The other day I did literally run twice. Wanted to get dishes in and laundry finished up and kids kept bothering me until finally I said move or get wet lol. If there’s a contest for how many times you go in a day I could enter it on days like that. If win for sure lol.
03 jun 19 av medlem: peeperjj
|
03 jun 19 av medlem: FullaBella
|
Bathroom trips increase your NEAT. The reason that drinking extra water will help with fat loss, lol
03 jun 19 av medlem: -Diablo
|
I’ll keep the fat I’d lose from constantly walking to the bathroom then lol.
04 jun 19 av medlem: peeperjj
|
04 jun 19 av medlem: LZenn
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|