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Up a little but not surprised. High sodium, low water, and low movement. Gotta do better!
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116,1 kg
Tappat hittills: 5,2 kg.
Kvarvarande: 33,6 kg.
Kosten följs: Ganska bra.
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1528 kcal
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Fett: 63,55g | Prot: 104,16g | Kolh.: 154,03g.
Frukost: 2% Fat Milk, Dunkin' Donuts Powdered Cake Donut, Dunkin' Donuts Chocolate Frosted Donut, Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Peanut Butter, Thomas' Bagel Thins - Everything, Grilled Chicken. Middag: Green String Beans, Pork Chops (Top Loin, Boneless) . Snacks/Annat: BioOptimal Collagen Powder, Orgain Organic Plant Based Protein Powder Chocolate Fudge, Great Value Almond Milk Vanilla Unsweetened. mer...
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Ökar 3,2 kg per vecka
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