Sparad invägning (inga dagboksinlägg) för 31 maj 2019
|
74,9 kg
Tappat hittills: 23,5 kg.
Kvarvarande: 1,5 kg.
Kosten följs: Ganska bra.
|
|
2175 kcal
|
Fett: 108,83g | Prot: 85,53g | Kolh.: 217,22g.
Frukost: Profile Orange Drink, Brown Cow Creamy Coffee Cream Top Yogurt, Half and Half Cream, Coffee (Brewed From Grounds), Fruit Salad. Lunch: Lemonade Drink Mix, Avocado, O Organics Roasted Red Pepper Hummus, Celery, Kirkland Signature Artichoke Hearts Marinated in Oil, Home Style Italian Vinaigrette, Rotisserie Chicken, Lettuce Salad with Assorted Vegetables. Middag: Walden Farms Bacon Ranch Dressing, Lettuce Salad with Assorted Vegetables, Vidalia Onion, Half and Half Cream, Coffee (Brewed From Grounds) , Lemon Bundtini, Lemonade Drink Mix, Land O'lakes Butter, Broccoli, Brown Sugar, Butter (Salted) , Sweet Potato, New York Strip Steak. Snacks/Annat: Chocolate Dutch Mints, Meijer Butter Toffee Peanuts, Mint Chocolate Chip Ice Cream. mer...
|
Ökar 0,8 kg per vecka
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|