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excited to be back under 180 (was weighing in at about 183 last week, but didn't log it so I could stay positive!)
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81,2 kg
Tappat hittills: 8,2 kg.
Kvarvarande: 20,0 kg.
Kosten följs: Ganska bra.
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611 kcal
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Fett: 41,76g | Prot: 30,75g | Kolh.: 27,47g.
Frukost: Coffee, Coffee-Mate Original Liquid Coffee Creamer (Tub), Taco Cabana Bacon, Egg & Cheese Breakfast Taco. Lunch: Boar's Head Pancetta, Cooked Kale (from Fresh), Hill Country Fare Low Sodium No Sugar Added Bacon. mer...
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Tappar 3,2 kg per vecka
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