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weighed in on doctor scale
BMI 37.5
BP 120/70
pleasantly surprised to have lost! We were on vacation mid-last week until yesterday. I didn't throw caution to the wind, but I certainly wasn't as vigilant in food and drink choices.
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99,1 kg
Tappat hittills: 3,4 kg.
Kvarvarande: 22,0 kg.
Kosten följs: Dåligt.
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1515 kcal
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Fett: 36,78g | Prot: 58,14g | Kolh.: 186,76g.
Frukost: Coffee, Premier Nutrition High Protein Shake - Vanilla. Lunch: Starbucks Bantam Bagel, Breakstone's 2% Milkfat Lowfat Cottage Cheese. Middag: Marketside Whole Baby Carrots, DiGiorno Rising Crust Pizza - Pepperoni. Snacks/Annat: Bananas , Hershey's Chocolate Syrup, Riesling Wine , Del Monte Vanilla Yogurt Raisin Fruit Snack. mer...
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Tappar 0,2 kg per vecka
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