Sparad invägning (inga dagboksinlägg) för 29 maj 2019
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85,8 kg
Tappat hittills: 8,5 kg.
Kvarvarande: 26,9 kg.
Kosten följs: Ganska bra.
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1117 kcal
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Fett: 41,30g | Prot: 69,72g | Kolh.: 120,42g.
Frukost: Hard-Boiled Egg, Apples, Aquafina Water (16.9 oz), Coffee, Great Value Stevia. Lunch: Aquafina Water (16.9 oz), Vlasic Baby Kosher Dills, Stop & Shop Extra Large Cooked Shrimp, Green Giant Seasoned Steamers Mediterranean Blend. Middag: Beef Steak, Aquafina Water (16.9 oz), Pasta or Macaroni Salad with Meat, Bush's Best Brown Sugar Hickory Baked Beans, Water. Snacks/Annat: Aquafina Water (16.9 oz), Apples. mer...
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Tappar 3,2 kg per vecka
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